monday classes, bjj, kickboxing kali, jeet kune do
from 5.30 juniors followed by adults jeet kune do, kali, bjj, kickboxing
thursday bjj seminar david onuma
Reminding everyone there’s no classes on Thursday as we have the David 'Malandro' Onuma seminar
sunday night bjj & kickboxing
tonight we have bjj gi and no gi plus kickboxing
bjj seminar
Had a great day yesterday teaching at CFS HQ with David 'Malandro' Onuma , Dan Cox & Steve Payne