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Tough Sunday night sparring with 5 Black Belts on the mat, great work people

Fantastic 2 days of seminars from one of the best John Will. Thanks to David 'Malandro' OnumaSteve PayneTony Davis for organizing

Wednesday nigth classes from 5.30 juniors, thai boxing, mma

Still taking names for the BJJ seminar with David Onuma

BJJ gi & No Gi from 7.30

Beginners Monday night BJJ and Filipino Kali

Sunday night we have No Gi BJJ, kickboxing, BJJ

Great work by our young juniors in the adult classes

5 BJJ Black Belts sparring on Thursday night