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Finer points of a knee bar, please log onto timetable for tuition times
tuesday night BJJ
yoga at 7pm
new bjj white belt only class
Monday night classes, junior, kickboxing , jeet kune do
sunday night classes no gi bjj, kickboxing, gi bjj
kickboxing beginners
thursday night classes, juniors, bjj judo
Thursday ladies only bjj
wednesday night kickboxing & MMA
