Tues lunch time class
First lunch time class at secret location, well done guys some nice rolling
BJJ No-Gi Comp training
8.30 tonight @ Letchworth BJJ comp training
Comp training cont
Wednesday night continued comp training for English open, 20mins drilling mount escape learning finer details then 40mins sparring. Same...
Classes @ Letchworth
Tonight @ Academy of Martial Arts. Visit www.andynugent.com to view timetable 5.30 juniors 5-7yrs 6.20 juniors 8-13yrs 7.30 MMA 8.30 BJJ
Martial arts business course
Great buisness training course today with Matthew Chapman & crew