For those wanting something different as a Christmas present we can now print of vouchers for private or club lessons. Email us @ email@example.com for options & prices. Please share if you think anyone may be interested
Every Thursday for the last 4 weeks in the BJJ class we've been warming up by drilling Ippon Seoi Nage (one arm shoulder throw). We do this for 20 mins. We've got another 4 weeks to go and everyone is looking good. As a coach this makes me happy but even happier when they start looking better than me.