April 14, 2017

#wrestling #bjj #judo #nogi

Reminding everyone I need your name if you are attending the 'All day Grappling Seminar' at Bedford tomorrow. Cost is £10 for the whole day

March 9, 2017

For FREE trial in junior martial arts, kick/thai boxing, BJJ, MMA, Kali, Judo, Wrestling, Jeet Kune Do visit

March 3, 2017

Visit us for a FREE trial in mma, kickboxing, bjj, wrestling & judo

February 3, 2017

Big thanks to Head CFS coach David Onuma for taking a master class seminar for 'Knee on belly' & passing open guard, Thanks to everyone that attended & well done to everyone that received stripes

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