Tonight @ Andy Nugents Martial Arts Academy
17.30 juniors 5-7yrs (flying side kicks)
18.20 juniors 8-13yrs (flying side kicks)
19.30 MMA adults (close range boxing, single leg takedowns)
20.30 BJJ adults (grip fighting, passing guard)
What a day at Kleos comp today, so proud of everyone for all the effort, hardwork & commitment they showed. Official results,
Andrew Bell Gold
Christie Green Gold
Chris Day Silver
Allan Dillon Bronze...
All the hard work is starting to pay of, CFS BJJ actually came 3rd out of all the teams.
Well done to Jay Provan at the BJJ Chelmsford open. Bronze in No-Gi but had to drop down two age categories and silver in Gi again fighting the youngsters. Sorry for late post, didn't realise Jay had sent me pics in Whatsapp ! Back in the day used to have to wait 14 days after taking roll of film to Boots
Thanks to David Onuma for a great seminar in BJJ. We covered many principles from mount postion on top and underneath and some nice little tricks from crossbody. Well done to all the students that received stripes and belts. To register for 1 week of FREE lessons please log onto www.andynugent.com