May 29, 2017

Well done to all the guys that competed at the Southend No-Gi Bjj comp yesterday

December 14, 2016

Christmas Opening Times

Last lesson 22nd Dec - first lesson back 5th Jan

Last lesson 22nd Dec - first lesson back 3rd Jan

September 22, 2016

Tonight @ Andy Nugents Martial Arts Academy
17.30 juniors 5-7yrs (flying side kicks)
18.20 juniors 8-13yrs (flying side kicks)
19.30 MMA adults (close range boxing, single leg takedowns)
20.30 BJJ adults (grip fighting, passing guard)

August 26, 2016

Guys if you're going to this let me know

August 18, 2016

Beginners BJJ & MMA drilling armbar from Mount. 3 X 20 rounds of armbars.
Visit timetable @!timetable/cjg9

August 10, 2016

Always important to drill every position, today Mount escape

July 30, 2016

What a day at Kleos comp today, so proud of everyone for all the effort, hardwork & commitment they showed. Official results,
Andrew Bell Gold
Christie Green Gold
Chris Day Silver
Allan Dillon Bronze...
All the hard work is starting to pay of, CFS BJJ actually came 3rd...

July 29, 2016

Well done to Jay Provan at the BJJ Chelmsford open. Bronze in No-Gi but had to drop down two age categories and silver in Gi again fighting the youngsters. Sorry for late post, didn't realise Jay had sent me pics in Whatsapp ! Back in the day used to have to wait 14 da...

July 26, 2016

Last sparring session for competitors ready for Saturdays

BJJ No-Gi Comp Kleos

June 23, 2016

Thanks to David Onuma for a great seminar in BJJ. We covered many principles from mount postion on top and underneath and some nice little tricks from crossbody. Well done to all the students that received stripes and belts. To register for 1 week of FREE lessons pleas...

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