January 3, 2017
Classes are now back to normal times now Christmas & New Year is over
December 30, 2016
Last sparring session before New Year, we started with a 5min round then 6mins going all way up to last one 15min round, each with a minute rest inbetween. Well done to everyone getting to the end finishing 2016 on a high
December 28, 2016
BJJ classes every Mon, Tues & Thursdays
May 7, 2016
This weeks guest is literally one of the true 'unsung' heroes of martial arts, a world stick fighting champion, a legit BJJ black belt under Mestre Ricardo De La Riva and Professor David 'Malandro'...