News

December 28, 2017

Few pics from 2017, been quite a year

October 27, 2016

Nothing like an early morning roll at CFS HQ with David Onuma
#Letchworth   #mma   #bjj   #kickboxing   #jeetkunedo   #judo

October 24, 2016

Reminding parents that there is no change to class times over half term. Class timetable http://www.andynugent.com/timetable

October 23, 2016

Beginners drilling standup technique

October 20, 2016

Thanks to parents & juniors on attending the new Wednesday junior class. 8-13 yr olds are now Mon, Wed & Thurs 18.20. To view timetable have a look at http://www.andynugent.com/timetable

October 18, 2016

Tonight @ Letchworth
7.30 Submission Wrestling
8.30 BJJ (Competiton Sparring)

July 26, 2016

Last sparring session for competitors ready for Saturdays

BJJ No-Gi Comp Kleos

January 12, 2016

Spider guard to triangle

 

January 7, 2016

Tuition in Jeet Kune Do, Kali, Kick/Thai Boxing, MMA, BJJ, Submission Wrestling www.andynugent.com

 

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