November 28, 2018

Want to thank all the team for looking after the gym while we were away on our Hols.

November 16, 2018

Gig thanks to Graeme Welsh of WGCJudo on a Judo Master class yesterday, obviously I didn't get the memo for blue/black Gi's only

November 9, 2018

Big thanks to David Onuma for last nights BJJ Master class, Congrats to all that received stripes and Belts

October 15, 2018

Few more photos from Saturdays BJJ seminar

October 15, 2018

Great day today at the Delariva seminar. Thanks to Mestre De La Riva & David 'Malandro' Onuma for the promotion to 2nd Degree

October 7, 2018

Great day of training today with Bob Breen, Rick Young & Phil Norman Jeet Kune Do / Kali / Knife — with Bob Breen.

September 23, 2018

Going to this on the Sunday guys if anyone wants a lift

September 19, 2018

Tonight @ 7.30 beginners kickboxing class continues with basics

September 8, 2018

September 8, 2018

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