

Last Sparring before Comp
Last sparring session for competitors ready for Saturdays BJJ No-Gi Comp Kleos


BJJ Chelmsford open
Well done to Chris Lewis of CFS BJJ Letchworth, Chelmsford BJJ open, Gold in Gi & Silver in No-Gi


4D Seminar with Bob Breen
Another fantastic seminar by Guro Bob Breen of 4D combat, Covering the 4D simpicity of a jab/cross/hook + footwork + entering to clinch...


Beginners BJJ / MMA
Beginners classes starting soon, pleas register for 1 week FREE training


Wednesday night Training
Going to be warm tonight 7.30 kick/thai boxing 8.30 BJJ no-gi For a FREE trial visit www.andynugent.com


Junior Summer Gradings
Well done to all the juniors that passed their gradings. Being one of the hottest evenings of the year everyone managed to stay focused...


FMA Filipino Martial Arts
Always be willing to learn


Martial arts business course
Thanks to Gordon Burcham of Gforce martial arts Rugby for a great martial arts buisness course. Lots learned


Get Fit @ Academy of Martial Arts
get fit, make new friends @ Andy Nugents Academy of Martial Arts. For a FREE trial log onto www.andynugent.com


Junior student of the week
Donna Jefferies : Have not ever felt so proud of this boy as have today he is excelling in school report had a fab day at school went to...