Achieve your GOALS
Once you achieve a significant goal, you will not be the same person you were when you set out on the journey. The process of achieving...
Judo Training
Today @ Judo we covered Ogoshi (major hip throw) #Letchworth #jeetkunedo #kickboxing #thaiboxing #bjj #wrestling
Winning Team
Be part of a winning team, www.andynugent.com for details
Bruce Lee's Jeet Kune Do
Bruce Lee's Jeet Kune Do every Monday 7.30 @ Letchworth Herts, www.andynugent.com for timetable & map
KLEOS no gi comp
Anyone wishing to enter the no-gi kleos in July should probably think about signing up soon as I'm pretty sure it's only been open for...
Classes tonight @ Letchworth
Tonights timetable @ Letchworth Herts 5.30 juniors 5-7 yrs 6.20 juniors 8-12 yrs 7.30 MMA beginners/advanced 8.30 BJJ beginners/advanced
BJJ Comp Southend
Well done to everyone that competed at Southend No Gi comp, we had a team of 5 from CFS BJJ Letchworth Matt MacGuire, Lewis Renney,...
Judo throws ippon seoi nage
Drilling ippon seoi nage, X3 rounds of 10. good source of training to video yourself, notice how my head is to low, need to bend the...
BJJ & MMA Tonight
Tonight @ Letchworth 7.30 MMA 8.30 BJJ (beginners & comp training) #letchworth #herts #kickboxing #thaiboxing #kali #martialarts...
BJJ & MMA Beginners course
Beginners drilling arm bar from knees
