Todays Timetable
Todays timetable http://www.andynugent.com/#!timetable/cjg9 Juniors 5-7 yrs 5.30 - 6.15 Juniors 8-12 yrs 6.20 - 7.20 Adults Jeet kune...
BJJ Hertfordshire Letchworth
Spider guard to triangle
BJJ Letchworth Spider guard to Omoplata
Tuition in Jeet Kune Do, Kali, Kick/Thai Boxing, MMA, BJJ, Submission Wrestling www.andynugent.com
BJJ letchworth
Check out timetable for BJJ http://www.andynugent.com/#!timetable/cjg9
BJJ Letchworth
Spider guard sweep to armbar
January FREE training
Reminding everyone that tomorrow 4th is the start of FREE training in Jan for new students, pls contact us to book your place....
Wrestling
Good to get back to the wrestling after the Christmas break, body felt good but a little heavy ! Busy class with a high skill level in...
Last BJJ lesson 2015
You know you've had a great roll when there's so much steam you can't see anyone. Well done guys last lesson for 2015. #BJJ #Shefford ...
Lanzarote
Always loved running in Lanzarote, miss those hills
