

Beginners BJJ
Beginners drilling standup technique


New Wednesday Junior Class
Thanks to parents & juniors on attending the new Wednesday junior class. 8-13 yr olds are now Mon, Wed & Thurs 18.20. To view timetable...


Judo @ Welwyn
Big thanks to Graeme Welsh of Welwyn Judo club. Had a great lesson, learned loads with lots of Black Belts.Anyone in the Welwyn Garden...


Tuesday @ Letchworth
Tonight @ Letchworth 7.30 Submission Wrestling 8.30 BJJ (Competiton Sparring)


NEW Junior class
NEW Junior class starting Wednesday 19th Oct Due to the junior classes getting busier & busier we've had to open another night for the...


Southend BJJ Comp
Well done to everyone that took part & supported at the Southend BJJ comp today.Representing CFS BJJ three competitors won three medals....


Tonight @ Andy Nugent's Academy
Tonight @ Andy Nugents Martial Arts Academy 17.30 juniors 5-7yrs (flying side kicks) 18.20 juniors 8-13yrs (flying side kicks) 19.30...


Martial arts business course
Great business course once again with Matt Chapman. All the ideas and stratergies can be applied to any business. Lots learned, lots to do


Southend BJJ Comp
Guys if you're going to this let me know


Daniel Strauss NOGI seminar
Guys, we have the pleasure of hosting Daniel Strauss Daniel will be covering his very popular TOP Pressure Control & Submit seminar ...