

New member to team
New member to the team, head of leaflet distribution, #letchworth #mma #bjj #kickboxing


Tuesday Training @ Letchworth
Tonight @ Academy of Martial Arts Letchworth 7.30 MMA, wrestling fundamentals 8.30 BJJ, half guard escapes To register for 1 week FREE...


Judo BJJ Thursday nights
Every Thursday for the last 4 weeks in the BJJ class we've been warming up by drilling Ippon Seoi Nage (one arm shoulder throw). We do...


Monday Night Kali
Beginners Kali, students concentrating hard to learn Heaven Six double stick drill. #mma #bjj #kickboxing # Letchworth


BJJ English Open
Well done to all the guys that entered the British BJJ open, Jay Provan (gold), Nick Evans and Chris Lewis


Beginners BJJ
Beginners training along side high grades, beginners learning escape mount and high grades comp sparring ready for Kleos


Early morning BJJ
Nothing like an early morning roll at CFS HQ with David Onuma #Letchworth #mma #bjj #kickboxing #jeetkunedo #judo


Half Term juniors times
Reminding parents that there is no change to class times over half term. Class timetable http://www.andynugent.com/timetable