BJJ Comp Southend
Well done to everyone that competed at Southend No Gi comp, we had a team of 5 from CFS BJJ Letchworth Matt MacGuire, Lewis Renney,...
Judo throws ippon seoi nage
Drilling ippon seoi nage, X3 rounds of 10. good source of training to video yourself, notice how my head is to low, need to bend the...
BJJ & MMA Tonight
Tonight @ Letchworth 7.30 MMA 8.30 BJJ (beginners & comp training) #letchworth #herts #kickboxing #thaiboxing #kali #martialarts...
BJJ & MMA Beginners course
Beginners drilling arm bar from knees
Bruce Lee's Jeet Kune Do
Tonight at Letchworth Herts, Bruce Lee's Jeet Kune Do 7.30
Private Tuition available
MKG kali group, private tuition available in FMA Filipino martial arts, #fma #filipinomartialarts #jkd #jeetkunedo #kickboxing ...
Andy Nugent interview with Mick Tully
https://audioboom.com/boos/4531349-mma-37-andy-nugent-the-unsung-master This weeks guest is literally one of the true 'unsung' heroes of...
Tonights Timetable
Tonights timetable @ Letchworth Herts 5.30 juniors 5-7 yrs 6.20 juniors 8-12 yrs 7.30 Kali/Jeet kune Do 8.30 Kick/Thai boxing
BJJ & MMA Beginners Course
Guys please share if you know anyone thats wants to get fit, build confidence, improve self esteem and make new friends, 4 week beginners...
