November 29, 2019

Great lunch & chit chat with these two gentlemen, Matthew Chapman of & Dean Hardwick of MMA Krav Maga Stevenage. Coming soon MMA KM on line course

November 26, 2019

Tuesday night classes
7.30 MMA
8.30 BJJ

November 24, 2019

Big shout to Ben Adams on taking silver at todays BJJ English open having only received his blue belt 2 weeks ago. Also well done to Robbie Burns, unfortunately not placing but having a very close contest to the eventual winner.

November 21, 2019

Thursday night is JUDO night, covering syllabus work tonight
Visit for full timetable
5.30 Jeet Kune Do juniors 5-7yrs
6.20 Jeet Kune Do juniors 8-12yrs
7.30 Judo adults
8.30 BJJ adults

November 20, 2019

Wednesday night classes.
Visit to register for 1 week FREE trial
5.30 Jeet Kune Do juniors 5-7yrs
6.20 Jeet Kune Do juniors 8-12yrs
7.30 Kick / Thai Boxing beginners
8.30 BJJ no-gi, comp training

November 19, 2019

Friday 6th Dec 7pm
Rose & Crown Pub,
Market Place. Hitchin SG5 1DS
We are taking over the pub & have it exclusively to ourselves. All club members + 1 invited, you will need to put your name on the list (at the gym) to gain entry.

November 16, 2019

For full timetable visit

November 8, 2019

Reminding everyone that there is no Kick/Thai Boxing class on Sunday due to the BJJ Seminar. The 8pm BJJ class is still on.

November 8, 2019

Another busy weekend ahead
Sat, MABX Martial arts business conference
Sun, CFS BJJ winter seminar / grading

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