October 29, 2017

Great weekend seminar with Rick Faye of MKG Minnesota Kali Group. We covered many aspects from the Kali syllabus single/double stick, single knife & Jun Fan Gung Fu /Jeet Kune Do kickboxing & lots of panatukan. Thanks to Brendan Westwood & team for organising

October 27, 2017

Master class in Mount position with David Onuma

October 26, 2017

X2 master classes tonight @ Stevenage. 7.30 Judo with Daniel Stanley De Ashi Bari flowing into Tai Otoshi then 8.30 BJJ with Andy Bell basics of De La Riva guard. Well done to everyone, Don’t forget guys we’re going to start working on the Judo gradings very soon.

October 17, 2017

Parents we now have a waiting list for all of out junior Jeet Kune Do classes 5-7 yr old & 8-12yr old. Please leave your contact details on website with us and we will contact you when space is available

October 15, 2017

Thursday night Thai, Judo & BJJ

October 12, 2017

Guys we now have the dates & times for the De La Riva BJJ Seminar. There will be limited places. Payment to myself will secure your place

October 10, 2017

Guys if you're going to the Rick Faye Jeet Kune Do seminar you need to get your deposit in asap

October 8, 2017

Hey guys, pleased to confirm that Mestre De La Riva will be in the U.K. for a tour between 30.11.17 & 3.12.17. He will arrive fresh after his promotion to CORAL belt - 7th degree which will take place in brazil at the end of November. Places at all locations will sell...

October 4, 2017

More new attendees at our Lunchtime Stevenage MixFit classes today 👍🏼

You may not thank us today, 😏

You may not thank us tomorrow; 🤔

But soon, you'll thank yourself for starting.😃

We look forward to seeing you all back very soon for another round of MixFit 💥👊🏼💥


October 1, 2017

Busy day tomorrow at the gym, we have the start of the mixfit fitness classes, start of the beginner junior classes and then the adult kickboxing beginner course. On top of that our usual timetable
4.00 mixfit
4.30 mixfit
5.30 junors 5-7 yrs
6.20 juniors 8-13 yrs...

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