As we move into week 10 of Lockdown hands up all you grapplers is your body feeling good. To be honest after 2 weeks of complete rest things started to change for me. No longer is my neck crunching, my shoulder had stopped clicking & tennis elbow has completely gone. F...
Wednesday night classes.
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5.30 Jeet Kune Do juniors 5-7yrs
6.20 Jeet Kune Do juniors 8-12yrs
7.30 Kick / Thai Boxing beginners
8.30 BJJ no-gi, comp training