BJJ Open mat
BJJ Open mat tonight at 7pm
Thankyou
Want to thank all the team for looking after the gym while we were away on our Hols.
Jeet Kune Do
Junior Jeet Kune Do tonight @ 6.20 followed by Adult kick/thai boxing 7.30 then BJJ No Gi 8.30. See you on the Mats
Junior student of the week
Well done Toby Pepper, student of the week, enjoy those sweets
Jeet Kune Do
Monday night is Jeet Kune Do night
Visit www.andynugent.com to register for1 week Free trial
5.30 5-8yrs Juniors Jeet Kune Do
6.20 9-13yrs Juniors Jeet Kune Do
7.30 Adult JKD/Kali
8.30 Adult Kick/Thai Boxing
Mat 2
5.45 6.15 Mixfit HIT Fitness
7-8 Krav Maga
8-9.30 BJJ / MMA Open mat
Judo Comp
Big shout to Robbie Burns on competing in the London Uni Judo Comp. Robbie didn't medal with over 20 in his category he put up a good fight against top level Black Belt with him being a Blue Belt
Judo @ Stevenage
Gig thanks to Graeme Welsh of WGCJudo on a Judo Master class yesterday, obviously I didn't get the memo for blue/black Gi's only
Judo class
Tonight guys we have Judo guest instructor Greame Welsh of WGCJudo, 7.30 start
BJJ seminar & grading
Big thanks to David Onuma for last nights BJJ Master class, Congrats to all that received stripes and Belts
