
Stevenage judo comp
Good day at the office today, even though it's me standing in 1st place there's a lot of people that have hepled me to get there. Of course must thank Daniel Stanley for his continued coaching, support & guidence. All the guys at the club for pushing me and giving me a hard time in sparring. Must also thank Graeme Welsh & the guys at WGC judo club. Officially of the diet now ready for the biggest mixed grill

Judo private lesson @ Stevenage
Great Judo private lesson with Daniel Stanley, 1 hour drilling, fine tuning & hopefully perfecting Uchi Mata, getting ready for my first Judo Comp on Sat

Judo @ Stevenage
Thursdays Judo class, everyone working hard towards their next grading. Tonight 8.30 Uchikomi (repetition training) on mat 2

Jeet Kune Do grading
Congrats to all the adults that passed their Jeet Kune Do grading on Monday night
Stevenage JKD keeping the flame alight

Thursdays Juniors Jeet Kune Do
Thursdays Junior Jeet Kune Do class all maxed out, thanks to all the instructors for helping out each week

Tuesday BJJ lunch time class
Tuesday lunch time roll with these monsters, 8X8mins rnds, well done guys, visit www.andynugent.com for free trial