Great weekend seminar with Rick Faye of MKG Minnesota Kali Group. We covered many aspects from the Kali syllabus single/double stick, single knife & Jun Fan Gung Fu /Jeet Kune Do kickboxing & lots of panatukan. Thanks to Brendan Westwood & team for organising
X2 master classes tonight @ Stevenage. 7.30 Judo with Daniel Stanley De Ashi Bari flowing into Tai Otoshi then 8.30 BJJ with Andy Bell basics of De La Riva guard. Well done to everyone, Don’t forget guys we’re going to start working on the Judo gradings very soon.
Parents we now have a waiting list for all of out junior Jeet Kune Do classes 5-7 yr old & 8-12yr old. Please leave your contact details on website www.andynugent.com with us and we will contact you when space is available
Hey guys, pleased to confirm that Mestre De La Riva will be in the U.K. for a tour between 30.11.17 & 3.12.17. He will arrive fresh after his promotion to CORAL belt - 7th degree which will take place in brazil at the end of November. Places at all locations will sell out fast. Our Academy has been allocated the Harrow seminar on 3rd Dec, Full details times & address will soon be released
More new attendees at our Lunchtime Stevenage MixFit classes today 👍🏼 You may not thank us today, 😏 You may not thank us tomorrow; 🤔 But soon, you'll thank yourself for starting.😃 We look forward to seeing you all back very soon for another round of MixFit 💥👊🏼💥 Next classes at Stevenage are today, Wednesday 4th Oct at 16:00pm & 16:30pm
Busy day tomorrow at the gym, we have the start of the mixfit fitness classes, start of the beginner junior classes and then the adult kickboxing beginner course. On top of that our usual timetable
5.30 junors 5-7 yrs
6.20 juniors 8-13 yrs...
7.30 mma/BJJ open mat (mat 2)
7.30 Jeet Kune Do / Kali
8.30 kick/Thai Boxing