
Jeet Kune Do & Kali Seminar
Great weekend seminar with Rick Faye of MKG Minnesota Kali Group. We covered many aspects from the Kali syllabus single/double stick, single knife & Jun Fan Gung Fu /Jeet Kune Do kickboxing & lots of panatukan. Thanks to Brendan Westwood & team for organising

BJJ Seminar with David Onuma
Master class in Mount position with David Onuma

X2 Master classes in Judo & BJJ
X2 master classes tonight @ Stevenage. 7.30 Judo with Daniel Stanley De Ashi Bari flowing into Tai Otoshi then 8.30 BJJ with Andy Bell basics of De La Riva guard. Well done to everyone, Don’t forget guys we’re going to start working on the Judo gradings very soon.

Junior Jeet Kune Do classes
Parents we now have a waiting list for all of out junior Jeet Kune Do classes 5-7 yr old & 8-12yr old. Please leave your contact details on website www.andynugent.com with us and we will contact you when space is available

Thursday Night @ Stevenage
Thursday night Thai, Judo & BJJ

De La Riva BJJ Seminar
Guys we now have the dates & times for the De La Riva BJJ Seminar. There will be limited places. Payment to myself will secure your place

Jeet Kune Do / kali Seminar
Guys if you're going to the Rick Faye Jeet Kune Do seminar you need to get your deposit in asap

BJJ De La Riva Seminar
Hey guys, pleased to confirm that Mestre De La Riva will be in the U.K. for a tour between 30.11.17 & 3.12.17. He will arrive fresh after his promotion to CORAL belt - 7th degree which will take place in brazil at the end of November. Places at all locations will sell out fast. Our Academy has been allocated the Harrow seminar on 3rd Dec, Full details times & address will soon be released

Mixfit UK Stevenage
More new attendees at our Lunchtime Stevenage MixFit classes today 👍🏼 You may not thank us today, 😏 You may not thank us tomorrow; 🤔 But soon, you'll thank yourself for starting.😃 We look forward to seeing you all back very soon for another round of MixFit 💥👊🏼💥 Next classes at Stevenage are today, Wednesday 4th Oct at 16:00pm & 16:30pm

Busy day @ Stevenage gym
Busy day tomorrow at the gym, we have the start of the mixfit fitness classes, start of the beginner junior classes and then the adult kickboxing beginner course. On top of that our usual timetable
4.00 mixfit
4.30 mixfit
5.30 junors 5-7 yrs
6.20 juniors 8-13 yrs...
7.30 mma/BJJ open mat (mat 2)
7.30 Jeet Kune Do / Kali
8.30 kick/Thai Boxing